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Krav Maga (Self-Defence)
3 April 2014 @ 7:00 pm - 8:30 pm
Weekly 1 1/2 hour class on Thursdays 7-8.30pm
Stay sharp. Be fit. Burn 1000 calories. Look after yourself.
Be aware, confident, safe! Burn calories and improve fitness!
Adult self-defence classes (Urban Krav Maga) run on most Thursdays at 7pm.
An additional warm up takes place at 7.30pm.
Sessions last for 90 mins.
First class free – but please book in advance via the office.
Krav Maga is great for confidence, awareness, exercise, stress-relief, fitness and self defence. You don’t have to be fit to start but your fitness will improve. Geared to mixed ages and abilities, beginners welcome. cost- £10 per session, paid directly to the external trainer. Please contact the KLS Office for more information or if you would like to try Krav Maga.