Krav Mega (Self-Defence)

Weekly 90 minute class on most Thursdays 7.00-8.30pm

Stay sharp. Be fit. Burn 1000 calories. Look after yourself.

Be aware, confident, safe!  Burn calories and improve fitness!

Adult self-defence classes (Urban Krav Maga) run on most Thursdays at 7pm.

First class free – but please book in advance via the office.

Krav Maga is great for awareness, confidence, exercise, fitness, stress and self defence.

You don’t have to be fit to start but your fitness will improve.

Geared to mixed ages and abilities, minimum age is 18, beginners welcome.

Cost – £10 per session, paid directly to the external trainer.

Please contact the KLS Office for more information if you would like to try Krav Maga.