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SUMMARY:Krav Maga (Self Defence)
DESCRIPTION:Weekly 1 1/2 hour class on Thursdays 7-8.30pm\nStay sharp. Be fit. Burn 1000 calories. Look after yourself. \nRabbi and Chair discuss deep theological issues\nKrav Maga is great for confidence\, awareness\, exercise\, stress-relief\, fitness and self defence.  You don’t have to be fit to start but your fitness will improve.  Geared to mixed ages and abilities\, beginners welcome.  cost- £10 per session\, paid directly to the external trainer.  First trial session free.  Please contact the KLS Office for more information or if you would like to try Krav Maga.
URL:https://klsonline.org/event/krav-maga-self-defence/
CATEGORIES:Education and Classes
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