{"id":4829,"global_id":"klsonline.org?id=4829","global_id_lineage":["klsonline.org?id=4829"],"author":"4","status":"publish","date":"2018-04-23 09:40:06","date_utc":"2018-04-23 08:40:06","modified":"2020-03-03 16:33:19","modified_utc":"2020-03-03 16:33:19","url":"https:\/\/klsonline.org\/event\/krav-mega-self-defence-2018-08-23\/","rest_url":"https:\/\/klsonline.org\/wp-json\/tribe\/events\/v1\/events\/4829","title":"Krav Mega (Self-Defence)","description":"<h3><span style=\"color: #000080;\">Weekly<strong> 90 minute class on most Thursdays 7.00-8.30pm<\/strong><\/span><\/h3>\n<hr \/>\n<p><strong><span style=\"color: #000080;\">Stay sharp. Be fit. Burn 1000 calories. Look after yourself.<\/span><\/strong><\/p>\n<p><strong><span style=\"color: #000080;\">Be aware, confident, safe!\u00a0 Burn calories and improve fitness!<\/span><\/strong><\/p>\n<p>Adult self-defence classes (Urban Krav Maga) run on <strong>most<\/strong> Thursdays at 7pm.<\/p>\n<p>First class free \u2013 but please book in advance via the office.<\/p>\n<p>Krav Maga is great for awareness, confidence, exercise, fitness, stress and self defence.<\/p>\n<p>You don\u2019t have to be fit to start but your fitness will improve.<\/p>\n<p>Geared to mixed ages and abilities, minimum age is 18, beginners welcome.<\/p>\n<p>Cost &#8211; \u00a310 per session, paid directly to the external trainer.<\/p>\n<p><strong>Please contact the KLS Office for more information if you would like to try Krav Maga.<\/strong><\/p>\n<p>&nbsp;<\/p>","excerpt":"","slug":"krav-mega-self-defence-2018-08-23","image":false,"all_day":false,"start_date":"2018-08-23 19:00:00","start_date_details":{"year":"2018","month":"08","day":"23","hour":"19","minutes":"00","seconds":"00"},"end_date":"2018-08-23 20:30:00","end_date_details":{"year":"2018","month":"08","day":"23","hour":"20","minutes":"30","seconds":"00"},"utc_start_date":"2018-08-23 18:00:00","utc_start_date_details":{"year":"2018","month":"08","day":"23","hour":"18","minutes":"00","seconds":"00"},"utc_end_date":"2018-08-23 19:30:00","utc_end_date_details":{"year":"2018","month":"08","day":"23","hour":"19","minutes":"30","seconds":"00"},"timezone":"Europe\/London","timezone_abbr":"BST","cost":"\u00a310","cost_details":{"currency_symbol":"","currency_code":"","currency_position":"prefix","values":["10"]},"website":"","show_map":false,"show_map_link":false,"hide_from_listings":false,"sticky":false,"featured":false,"categories":[{"name":"Education and Classes","slug":"education-and-classes","term_group":0,"term_taxonomy_id":42,"taxonomy":"tribe_events_cat","description":"","parent":0,"count":382,"filter":"raw","id":42,"urls":{"self":"https:\/\/klsonline.org\/wp-json\/tribe\/events\/v1\/categories\/42","collection":"https:\/\/klsonline.org\/wp-json\/tribe\/events\/v1\/categories"}}],"tags":[],"venue":[],"organizer":[{"id":2991,"author":"4","status":"publish","date":"2014-10-20 10:09:39","date_utc":"2014-10-20 09:09:39","modified":"2014-10-20 10:09:39","modified_utc":"2014-10-20 09:09:39","url":"https:\/\/klsonline.org\/organiser\/mike-barnato\/","organizer":"Mike Barnato","slug":"mike-barnato","json_ld":{"@type":"Person","name":"Mike Barnato","description":"","url":"","telephone":"","email":"","sameAs":""},"global_id":"klsonline.org?id=2991","global_id_lineage":["klsonline.org?id=2991"]}],"json_ld":{"@context":"http:\/\/schema.org","@type":"Event","name":"Krav Mega (Self-Defence)","description":"&lt;p&gt;Weekly 90 minute class on most Thursdays 7.00-8.30pm Stay sharp. Be fit. Burn 1000 calories. Look after yourself. Be aware, confident, safe!\u00a0 Burn calories and improve fitness! Adult self-defence classes [&hellip;]&lt;\/p&gt;\\n","url":"https:\/\/klsonline.org\/event\/krav-mega-self-defence-2018-08-23\/","eventAttendanceMode":"https:\/\/schema.org\/OfflineEventAttendanceMode","eventStatus":"https:\/\/schema.org\/EventScheduled","startDate":"2018-08-23T19:00:00+01:00","endDate":"2018-08-23T20:30:00+01:00","location":false,"organizer":{"@type":"Person","name":"Mike Barnato","description":"","url":"","telephone":"","email":"","sameAs":""},"offers":{"@type":"Offer","price":"10","priceCurrency":"USD","url":"https:\/\/klsonline.org\/event\/krav-mega-self-defence-2018-08-23\/","category":"primary","availability":"inStock","validFrom":"2018-04-23T00:00:00+00:00"},"performer":"Organization"}}