Weekly 90 minute class on most Thursdays 7.00-8.30pm Stay sharp. Be fit. Burn 1000 calories. Look after yourself. Be aware, confident, safe!  Burn calories and improve fitness! Adult self-defence classes (Urban Krav Maga) run on most Thursdays at 7pm. First class free – but please book in advance via the office. Krav Maga is great […]

2nd Tuesday of the month from 8-10pm All welcome to join us for a friendly game of table tennis.  We meet monthly, usually on the second Tuesday of the month, at the synagogue in the NFJ Hall.  All ages and all abilities.  The club recently received a new table in celebration of Robert Markless’s tutorship […]

Weekly 90 minute class on most Thursdays 7.00-8.30pm Stay sharp. Be fit. Burn 1000 calories. Look after yourself. Be aware, confident, safe!  Burn calories and improve fitness! Adult self-defence classes (Urban Krav Maga) run on most Thursdays at 7pm. First class free – but please book in advance via the office. Krav Maga is great […]